GETABOUT… BY FOOT
Getting about by foot is a fantastic way to bring a number of benefits to your life
Walking short distances regularly gives you a fantastic health boost whilst helping protect against a number of common conditions.
Choosing walking instead of the car for short journeys and help improve local air quality, reduce noise from traffic and reduce harmful emissions.
Want to build more walking into your day? We have a great way to help you find routes:
Walking in Aberdeen and Aberdeenshire
Plan a walk
Want to build more walking into your day? We have a great way to help you plan and find routes by using the Walkit website
Find a walking route between any two points and you are given a journey distance, walking time (according to your pace), a calorie burn and even the amount of CO2 you save by avoiding fuel-burning transport!
Walking can help you to:
Trasure Trails & Geocaching
Did you know?
“Walking is one of the best ways to get your dose of healthy activity: just 30 minutes of walking spread throughout the day will help to keep your heart healthy and strengthen your muscles.”